Make sense of what you've experienced.
Prepare for what's ahead.

Compassionate 1:1 preparation, guidance and integration for non-ordinary states of consciousness — in person in Portugal, with online support before and after.

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Online · Confidential · No obligation

Three months on, I feel that I am living from a very different place — one of excitement, awe, self-love and belief in what is possible for my future. C., 49 — United Kingdom
Corners of Your Mind original brain mark

You're in the right place if…

Perhaps you've had an experience that changed something in you — and now you're not sure what to do with it.

Or you're feeling called toward this work for the first time, and you want to approach it with care rather than curiosity alone. Maybe insights came fast and life stayed the same. Wherever you are: these states can open doors, but walking through them — and living what you find — is where real support matters.

How I help

One journey, held from beginning to becoming

Nothing here is off the shelf. Every element is shaped around you — your history, your rhythm, your intention.

Thoughtful preparation

Transformation begins before the journey starts. We take time to understand where you are — emotionally, mentally, energetically — so our work is intentional and grounded from the very first step.

…so you arrive steady, clear on your intention, and genuinely ready.

A bespoke experience

No two people are the same, and neither is the support I offer. This is a collaborative, intuitive process designed around your goals and your deeper self at every stage.

…so the experience meets you — not a protocol, not a program.

Integration — the discipline of becoming

Real change deepens when it's woven into your life. Beyond insight and breakthrough, I guide you to embody what emerges in lasting, practical ways.

…so the insights from your journey actually change your Monday morning.

Before we begin · Online

Intake & getting to know you

If you decide you'd like to work with me - whether for regular 1:1 therapy or journey-related work - I'll first ask you to complete a confidential intake form. This helps me understand your history, current circumstances, intentions and what support may be appropriate for you.

We'll then talk through it together before deciding on the next step.

How it works

Three chapters. One complete journey.

Preparation and integration happen online, wherever you live. The journey itself takes place in person in Portugal — in a calm, protected setting, away from your everyday life.

Chapter one · Online

Prepare

We meet online, at your pace. History, intention, safety — the foundation everything else rests on.

Chapter two · Portugal

Journey

Your bespoke 1:1 experience, held in person with full presence, care and experienced support.

Chapter three · Online

Integrate

In the weeks that follow, we make meaning together — until what you found has a place in your daily life.

Also offered — wherever you are

Regular 1:1 therapy sessions, online

Not everyone is preparing for a journey — and not every season of life calls for one. Alongside my journey work, I offer ongoing one-to-one therapy sessions online: a steady, confidential space to work through what life is asking of you right now.

Some people come for a handful of sessions around a specific challenge. Others stay for deeper, longer-term work. Some later choose to combine this with preparation or integration. All of these are welcome paths.

Registered Holistic Counsellor · SIAF Italia

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Asa, holistic therapist in Portugal

Who you'll be working with

I'm Asa.

I'm a holistic therapist based in Portugal. Over a decade ago I left the corporate world to walk this path myself — first to heal, then to understand, and eventually to guide. I know these territories not just from training, but from countless personal journeys of my own.

I'm a qualified Holistic Counsellor registered with SIAF Italia, a graduate of a Transpersonal & Psychedelic Practitioner program, and trained in trauma-informed care. My work is one-to-one only, always bespoke, and grounded in a simple conviction:

Altered states don't give you wisdom. They amplify the wisdom already inside you.

My role is to help you prepare well, journey safely, and integrate what you find into your everyday life.

Kind words

Letters from people who walked this path

Shared with permission, in their own words. Names shortened to protect privacy.

"Looking back at where I was three months ago, the change I feel in myself is profound."

Through the different mediums we worked with, I was able to face some big fears — fears that had held me back — let go of past hurts, and begin to forgive myself for parts of my past I had been carrying.

What struck me most was how this work revealed things I thought I had already dealt with; things that other forms of therapy and self-development had not been able to reach. The biggest change has been self-love and self-belief. I have never before felt such a deep love for myself and my journey, or such genuine excitement about my future.

C., 49 — United Kingdom
written three months after completing the work

"I'm not normally one for leaving reviews — but on this occasion I felt I had to."

After seeing Asa a few months ago, I can genuinely say it was one of the best things I could have done for myself. For so many years I feel like I've mentally suffered in silence and just carried on. With Asa's help, guidance and understanding, I finally feel like I've turned a corner — learning to look at my life differently, think more positively and understand myself in a way I never really have before.

I would wholeheartedly recommend him to anyone who feels stuck, overwhelmed, or simply needs help finding a different way forward.

S., 49 — United Kingdom
came to Asa feeling stuck after years of carrying on alone

"He doesn't come from theory, but from the heart — and from the depth of his own lived experience."

There is a deep sense of safety around Asa. You can feel it comes from his own journey and from supporting many people over the years. Whenever I do inner work in his presence, I know I can let go, turn inward and trust the space he holds.

What I especially appreciate is that he sees preparation, the experience itself and integration as one complete journey. For me, Asa combines a big heart, deep experience and a grounded presence that allows real inner work to happen.

M. — France
has returned to work with Asa more than once

"I felt cared for and safe every single second."

A thousand thanks for this unforgettable experience. They were unforgettable hours that have enriched my life in a lasting way. Your care and warmth, your thoughtfulness and empathy were with me throughout. I'd do it again in a heartbeat — and I hope it wasn't the last time.

W., 54 — Germany
after an in-person experience in Portugal

Every path is personal — outcomes and experiences differ from person to person.

The first step is simply a conversation

Start a conversation.

You don’t need to know exactly what you need before getting in touch. If something on this site resonates, send me a short message. I’ll read it personally and reply by email.

Confidential enquiry · I’ll reply personally by email

What happens next?

If it feels appropriate to explore working together, we can arrange a time to talk. Before beginning either regular 1:1 therapy or journey-related work, I’ll ask you to complete a confidential intake form so I can understand your history, current circumstances, goals and relevant wellbeing considerations.

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Before the Journey
A guide to knowing whether you're ready — and what readiness actually means.

Not ready to talk yet?

A thoughtful place to begin.

Five questions to sit with before you take your first — or your next — step into expanded states. No booking, no deciding, no becoming anything. Just honesty with yourself, at your own pace.

Inside: what readiness is (and isn't), five reflection questions with space to write, and a checklist for recognising safe support — with me or with anyone else.

Download the free guide (PDF)

Free to download.

Questions, answered honestly

Frequently asked questions

Do I need prior experience with altered states?

No. I work with people at every stage — from those preparing for their very first journey to experienced practitioners seeking deeper integration. The work is shaped entirely around where you are.

Is this therapy?

I'm a qualified Holistic Counsellor registered with SIAF Italia, with trauma-informed training, and I offer regular 1:1 therapy sessions online. This work is not a replacement for psychiatric or medical treatment — and if clinical care is what you need, I'll tell you honestly.

Where does the work take place?

Therapy, preparation and integration sessions happen online, wherever you are. The 1:1 journey itself takes place in person in Portugal, in a calm, protected setting away from your everyday life.

Is this legal?

This is an important question — and one I answer transparently before any work begins, so you have full clarity before deciding whether to proceed.

What does it cost?

Every journey is bespoke, so pricing depends on scope and duration; online therapy sessions have a straightforward session rate. If it feels appropriate to work together, I'll explain the relevant pricing before you commit — no surprises, no pressure.

Is what I share confidential?

Completely. From the first call onward, everything stays between us.

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Whatever is stirring in you — you don’t have to make sense of it alone.

If you’d like to explore whether working together feels right, the first step is simply to get in touch.

Start a conversation

Online · Confidential · No obligation